Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

A new study has identified five distinct profiles that link a person’s sleep patterns with their health, cognitive abilities, and lifestyle factors, each with a unique signature in the brain. The ...

A study reveals that stable, moderate sleep patterns are linked to better health in older adults, while inconsistent or short sleep trajectories pose risks to physical, cognitive, and social ...

We have learned a tremendous amount about sleep in the last 30 years, yet mysteries about its purpose and functions remain. We do know critical physiological events take place during sleep that are ...