A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...
The Independent on MSN
Why cold weather affects sleep and what you can do to feel more rested
Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
Study Finds on MSN
Scientists Decode Sleep Patterns to Forecast Your Future Health Risks
AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...
A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...
“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout ...
Sleep is crucial for a healthy mind and body, but almost half of older adults over 60 have poor sleep. Doing this can help. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, ...
New Scientist on MSN
Jellyfish sleep about as much as humans do – and nap like us too
The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...
Morning Overview on MSN
Stanford AI spots disease warnings hiding in your sleep data
While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...
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