Portion-control tools are clever containers and gadgets designed to take the guesswork out of eating the right serving size of food. Whether it's a bento box, kitchen scale or portion-control plate, ...

In the kitchen you generally have a spoon for stirring, a set of spoons for measuring small amounts, and a separate cup for measuring liquids. Portion attempts to take the place of all three by ...

While some spaghetti spoons are indeed specifically designed with holes for measuring portion size, this is not universally true. The holes in spaghetti spoons tend to vary in size and aren't ...

Defining portion sizes using tools such as special tableware can help promote modest weight loss among obese people who are following a strict dietary plan, say Cambridge scientists. Experiments using ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're looking to lose weight or eat healthier in general, portion-control containers make it infinitely easier. (Sarah ...