LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Any health trend lauded online as a one-stop shop for curing a laundry list of ailments should be viewed with a critical eye. But in the case of TikTok influencers promoting the use of magnesium, many ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You're not alone if you haven't stopped hearing about magnesium supplements ...

Thorne Magnesium Bisglycinate could help with sleeping issues. This flavorless powder provides 200 milligrams (mg) of magnesium bisglycinate — a form of magnesium that may have calming properties.

Getting enough magnesium may support sleep health and improve mood. It may also lower your risk of cardiovascular disease and migraine episodes. Your body requires magnesium for more than 300 ...

Why do we need magnesium, who is at particular risk of magnesium deficiency and who might want to supplement? We ask an expert When you purchase through links on our site, we may earn an affiliate ...

Not sold on the idea of a supplement before bed? Try these instead.