I’ve invested in several creative ways to fall (and stay) asleep over the past few years, including everything from a silk pillowcase and weighted blanket to a sunrise clock and blackout curtains. But ...
Certain essential oils offer different benefits: lavender supports sleep, tea tree is antimicrobial, eucalyptus and peppermint soothe headaches and congestion, and frankincense helps with inflammation ...
The best essential oil diffusers have the power to transport you to a completely different place and time. Oils like lime and eucalyptus conjure memories of your most recent beach trip, while cinnamon ...
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