A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

The FDA plans to encourage the industry to reduce added sugar this year to align with a major priority of the "Make America ...

Plus, how quickly it works.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

Plus, experts explain what the findings could mean for you.

We can’t biohack our taste buds, but we can shift our habits.