You may have heard of the body’s biological clock before, but what about the Chinese body clock? Rooted in traditional Chinese medicine, the Chinese body clock is based on the idea that you can make ...

Reflexes are automatic and involuntary actions the body produces in response to certain stimuli. While some reflexes can involve muscles and movement, others involve internal processes within the body ...

The vagus nerve sprawls from the brain through the body, innervating our organs and managing life support and emotion. Sally Caulwell for Quanta Magazine The original version of this story appeared in ...

Embodied self-awareness (ESA) refers to the ways in which we pay attention to what is happening inside of our own bodies. ESA has two basic forms. We can be aware of the felt experiences from within ...