Everyone experiences intrusive thoughts, and most people can brush them off without a worry. But what happens when those ...

Negative thoughts have a way of looping endlessly, and once they take hold it can feel almost impossible to shake them. Thought stopping is a simple technique that helps you break that cycle and ...

Not long after the publication of my book, Critical Thinking: Conceptual Perspectives and Practical Guidelines, by Cambridge University Press, Psychology Today contacted me and asked me to write a ...

We’re all at it, all the time. Yet thinking, or how we should think about thought, is surprisingly hard to pin down. When I did a vox pop, for instance, a couple of friends described thoughts as ...