Athletes and runners often get a condition called runner’s toe, which is a blackened toenail caused by repeated strain on your foot. It's not dangerous, but it can be very painful, and there are ways ...

About 27 percent of novice runners experience an injury each year, and this number jumps up to 52 percent for marathon runners. If adjusted for total hours run, novice runners are about twice as ...

If you’ve been ramping up your running routine, you’re probably bracing yourself for a few of the unpleasant but common side effects of increasing your mileage—blisters, muscle tightness, and next-day ...

There are several causes of numbness in your toes and feet when you run, including poor-fitting shoes and health conditions like diabetes. Experiencing a loss of sensation in your toes or feet as you ...