Cassidy Thompson on MSN

Adult gymnastics training: Learning new skills and building strength

Explore the world of adult gymnastics and see how strength, flexibility, and skill development come together in training.
Cassidy Thompson on MSN

GRWM for gymnastics routine: Prep, training, and challenge day

Get ready with me for a gymnastics training session as I prepare for a challenge day routine. This GRWM-style video shows warm-up prep, mindset focus, and the lead-up to practicing key gymnastics ...
PopSugar

Training Complete! See Team USA Women Gymnasts Prep For Their Highly Awaited Olympics Debut

Women's artistic gymnastics at the Olympics will, without a doubt, be a true highlight of the Tokyo Games, with athletes representing Team USA leading the charge. Ahead of their qualification round on ...
Women's Health

Olympic Breaker Sunny Choi Has A Background In Gymnastics. Here’s How It Helps Her In Dance Battles

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Sunny Choi is one of the athletes participating in the Olympics' first-ever ...