Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

Childhood trauma occurs more often than you might think and if it goes unaddressed, the potential consequences can be devastating, affecting the individual's life well into adulthood. Nothing matters ...

Pop psychology may have us believe that something can only be labeled as “trauma” if it was extreme such as physical abuse or witnessing a horrific event. But the true definition of the word trauma is ...

Trauma is an emotional response to a terrible event that can manifest in a range of emotional and physical symptoms, with the potential to develop into a mental health condition like PTSD if symptoms ...

Trauma is both what happens to a person and their reaction to it Different types of trauma affect people differently Trauma can cause a permanent change to the way a body produces chemicals and ...

It may feel like you're on edge. You may start to sweat. Your heart may race, your fists may clench. Trauma isn't only a person's emotional and psychological reaction to an intense or overwhelming ...

Although she didn’t witness the event herself, Heidi Horsley, PsyD, found herself replaying the last moments of her brother’s life again and again in her mind. He died in a car accident after ...