Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.

Add Yahoo as a preferred source to see more of our stories on Google. Hellishly exhausting–and super effective. Find out here how sled pushing compares to traditional leg training. Photo: Getty Images ...

HYROX is a unique fitness race that combines running with functional exercises, testing both endurance and strength. Rapidly growing in popularity, HYROX is now a truly global phenomenon, with half a ...

While prowler sleds are typically found scraping the floors of CrossFit boxes or dotting the sidelines of pre-season football fields, Noam Tamir, C.S.C.S., CEO and owner of TS Fitness in New York City ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...