There’s a new Instagram feature that’ll remind you to put a pause on the endless scrolling. Instagram’s “Take a Break” feature dropped on Dec. 7, and it prompts users to stop using the app after a ...

Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...

You can use the Pomodoro Technique to enhance your productivity by getting into deep focus, concentrating on one task at a time and building in brain breaks. Moe enjoys making technical content ...

Publicspace.net has released MacBreakZ version 4.0 beta 1, a public beta version of their “break timer” for Mac OS X. It’s available for download now — MacBreakZ costs $9.95. MacBreakZ encourages ...

Do you find yourself constantly distracted while working or studying? Just create YouTube focus playlists and skip specialty focus apps.

I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...