Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

This nutrient-packed root vegetable might be hard to find in certain forms, but its benefits make it worth hunting for. taka-omi / Getty Images If you’re keen on health trends, you might be hearing ...

Which maca powders are best? Health is at the top of a long list of priorities and responsibilities, although many often prioritize other things. This is especially true because the result of doing ...