Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Oysters, clams and scallops are a seafood success story. Credit...Hans Kissinger/Trunk Archive Supported by By Erik Vance If you’re looking for healthy animal protein, nothing on Earth beats seafood.

Think of buttery lobster tails dipped in lemon, garlicky prawns sizzling in a pan, or a plate of creamy mussels served with crusty bread. Shellfish have that irresistible charm, rich, juicy, and full ...