Sign up for CNN’s Adulthood, But Better newsletter series. Our seven-part guide has tips to help you make more informed decisions around personal finance, career ...
Working long hours earlier in life may be linked to worse health as you age, a study has found. Wen-Jui Han, from New York University, analyzed data from more than 7,000 people in the United States, ...
Although many people cringe at the idea of waking up early for work, researchers deem morning shifts are better for employees compared to working at night. A study published in Plos One journal ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...