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Exercise After C-section: Safe Stages for Recovery
Your body has gone through major abdominal surgery. Stitches, swelling, numbness, and fatigue are common in the first days after a caesarean. But once you return home, questions arise: When can I walk ...
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Post C-section workout and recovery exercise
A C-section can bring short-term and long-term complications for a mother's mobility. Simple movements like rolling to the other side, sitting upright, and walking for the first time after a C-section ...
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