Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

Teens who like to write will have a special opportunity this Saturday, Feb. 1, at Mentor Public Library. Rachele Alpine—the author of the Young Adult novel, Canary—will host a writers workshop ...

When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...