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On the grounds of Morehouse College, an institution rich in legacy, leadership and lineage, a conversation unfolded that ...
Last Thursday, April 10, the Atlanta Hawks and Butter.ATL transformed State Farm Arena into a hub for innovation, ...
Discover five morning practices that can revolutionize your day, from mindful stretching to meditation, creating space for ...
Dr. Kimberly Turner discusses Black maternal health, shares preventative measures, and emphasizes the importance of trust ...
Discover how eccentric exercise—focusing on the lengthening phase of movements—can dramatically improve strength and ...
Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...
Dr. Shantesica Gilliam discusses her groundbreaking student-led maternal health course at Spelman College addressing the ...
Fruits are often celebrated as nature’s candy, packed with vitamins and fiber, but some can unexpectedly contribute to weight ...
Cardio, from running to cycling, is often touted as the ultimate fat-burning tool, yet for many, the results fall short of ...
Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...
North Carolina communities battle wildfires fueled by Hurricane Helene debris while evacuations, firefighting efforts, and ...
Common mindfulness myths that may be sabotaging your meditation practice and learn the research-backed realities that make ...