Strength block (30 minutes): Focus on compound lifts and upper-body dominant movements. Prioritize weighted pull-ups or ...

Special forces are crack military units trained to conduct covert operations using unconventional techniques and modes of ...

World's Toughest Test' announced their season 4 cast that includes Jussie Smollett, Teresa Giudice, Gia Giudice and Kody ...

Despite NFL players’ poor track record on “Special Forces,” Decker has a leg-up on past competitors. Most contestants ...

The sun had just risen over Ukraine’s Sumy region when Kyiv’s long-feared special forces unit launched one of the war’s most ...

This behind-the-scenes look takes you inside a high-stakes personnel recovery mission conducted with special operations ...

The 'Special Forces' season 4 cast includes Teresa Giudice, Shawn Johnson East and more as recruits face grueling tests of ...

The new group of 18 celebrity recruits ready to take on the “world’s toughest test” features a Bravo celebrity and her ...

Real Housewives of New Jersey's Teresa Giudice, Jesse Smollett, and have been enlisted for Fox's 'Special Forces: World's ...

Actor Jussie Smollett (yes, the same guy who claimed he was the victim of a hate crime that the city of Chicago later accused ...