Lymph is the fluid in your lymphatic system, also called lymphatic fluid. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues.

In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...

Most people focus on skincare products, diet, or workouts when they think about health and beauty, but one powerful system often gets overlooked—the lymphatic system. It’s quietly working behind ...

From the rise of cold plunge to the blood sugar boom, 2024 seems to be the year of wellness-inspired regimens. So it's no surprise that lymphatic drainage is having its moment too—especially since ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

If you’ve spent any time on social media lately, you’ve definitely seen some pretty impressive before and after pictures depicting the benefits of lymphatic drainage massage. The treatment—which ...

Once thought not to exist, the lymphatic system of our central nervous system is referred to as the glymphatic system and is made up of water channels, pores, and other clearance pathways. It is ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand how it works have pushed the boundaries of brain-imaging technologies. A new ...