“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

This 2-in-1 stepper will help you burn calories at home — and it's under $100 on Amazon Canada. (Photo via Amazon) If you want to step up your fitness game this year, you don't have to go to the gym ...

Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

The Stepper is an odd but cool looking fitness bike from 3G Bikes. Instead of pedaling, you step on those two platforms, just like the stepper machine at the gym, only this one moves. Because you are ...