If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, ...

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...

COLORS by Rupa, a trusted name in quality and innovation under the esteemed Rupa & Company Limited, has embarked on a journey ...

Winter is no match for these oh-so-toasty socks, cult-fave fleece-lined leggings and heated toilet seat.

Grammy-nominated singer Chiquis opens up about her routine and pop culture favorites for USA TODAY's The Essentials.

Top-scorer and captain Paddy Lane is currently in a precautionary protective boot while midfielder Ben Murphy is also a doubt for next weekend's decider.

Between myself and our Health Editor Ally Head, we have tried countless activewear brands over the years, so you can trust that the leopard print kit in this guide has been literally and figuratively ...