If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, ...

For four fitness studios, collaboration is the heartbeat of their business, proving that growth doesn’t have to come at the expense of connection.

I toss my sweaty workout clothes in the hamper with the rest of my laundry and let them sit until wash day. But lately, even after washing, they still smell like sweat. So, I set out to find the best ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

And there was also a shift toward self-improvement. The 1970s - the writer Tom Wolfe famously dubbed it the Me Decade. After ...

Another new technical fabric from Nike is the ImpossiblySoft range. And as someone who has it currently sitting in her ...

Australia is uncertain about captain Alyssa Healy's availability for the Women's Ashes Test against England due to a foot ...

Aluminum will help to stop you from sweating; natural deodorants will not. To track down the best women’s deodorants ... Tamara Pridgett, founder of fitness creative agency Extended Day Studios ...

Australia are sweating on captain Alyssa Healy's availability for the historic day-night Women's Ashes Test against England starting at the Melbourne Cricket Ground here on Thursday. Healy completed a ...

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...