Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for leggings when you want to stay dry and keep ...

'I won't tell the story again—some of you may have heard it,' actress Halle Berry, 58, says with a smile. She's referring to ...

How placing community above competition allows these workout facilities to help people maintain their fitness.

The Australian mother-of-two, who first found fame with her 'Bikini Body' guides, went viral on TikTok when she criticised ...

An Australian fitness star has claimed her industry has become too “sexualised” - calling out influencers who pose with their ...

MUMBAI: When finance flexes its muscles, fitness wins big! Zerodha-backed Rainmatter has pumped fresh energy into India’s largest women’s sports and wellness community, Sisters in Sweat (SIS ...

Halle and her smaller group of 12 women even remain in touch, with Halle sending them hula hoops (which they used for exercise) to commemorate their time together. "We talked about learning how to ...

Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Kayla Itsines has been spotted wearing a G-string bikini during a jaunt to the beach – just days after she went viral for ...

I've been testing women's fitness gear for over 10 ... Best budget: CRZ Yoga CRZ Yoga makes breathable, sweat-wicking, squat-proof workout gear, which you can score for about $30 per item.