Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

Want to lose saddle bags? Expert trainer Luke Carlson reveals the 2 most effective exercises for slimming thighs. Get your 30 ...

Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Fat Joe is a father to three children: sons Joey and Ryan and daughter Azariah. Here’s everything to know about Fat Joe's ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition ...