Runner’s face refers to skin changes that occur with long-distance running. Learn about whether running is linked to skin ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like D and B12. Here are the ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Many people stop taking GLP-1 drugs like Ozempic within a year, but doing so often leads to weight regain. Here's what to know before stopping.

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

Regularly eating carrots can help you manage blood pressure and reduce the risk of cardiovascular disease. Learn what makes ...

Some biohackers are experimenting with methylene blue as a supposed anti-aging and brain-enhancing supplement, but experts ...

The CDC recently updated RSV vaccine recommendations to include certain adults aged 50 and up. When is the best time to get ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Vitamin C can help with allergies because it’s a natural antihistamine that reduces the amount of histamine your body ...