A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

While we might wish a glass of sparkling water could help weight loss, or help us feel fuller longer, there’s no data to ...

Consuming sparkling water to help with weight loss should be examined alongside other factors, such as the risk of consumption and other strategies for weight loss. Carbonated water or sparkling ...

A new report published in BMJ Nutrition, Prevention and Health suggests that carbonated water may support weight loss by enhancing glucose uptake and metabolism in red blood cells. The researchers ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize that ...

While sparkling water can be a healthier alternative to sugary drinks, its impact on weight loss is limited. Here's why. Before you start replacing all your regular water with the sparkling ...