I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.
In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.
“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...
New research finds girls and women more often use step-by-step algorithms, while boys and men use shortcuts. Accuracy is ...
I took my Amazfit, Apple, Coros, Google, Garmin, OnePlus, Polar, Samsung, Suunto, and Withings watches for a step test to see which you can trust.
The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ever, and it could go away at any time. Fitbit pioneered the fitness ...
Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?
Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.
(THE CONVERSATION) Among high school students and adults, girls and women are much more likely to use traditional, step-by-step algorithms to solve basic math problems – such as lining up numbers to ...
Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.
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Posted: November 20, 2025 | Last updated: November 20, 2025 As housing costs in Portland are skyrocketing faster than wages, the city council voted 8-2 in favor of banning artificial intelligence ...