Dr. Sanjay Bhojraj, a renowned interventional cardiologist, reveals that walking just 20 to 30 minutes a day can slash heart ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Atherosclerosis is a major cause of heart attacks and strokes, and it affects more than a billion people around the world. It ...

A large new study has found that lowering systolic blood pressure—the top number in a blood pressure reading—to below 120 mm ...

John Cena, the U.S. president, and Idris Elba, the British leader, craft their performances cannily — their characters don’t ...

A bulky blue helmet was fastened under Heather Heisley’s chin. More than 15 buckles strapped across her calves, thighs and ...

New research has shown how boys being overweight in early childhood or having chickenpox or another infectious disease in infancy may increase their risk of having chronic disease in later life.

For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day — and even that amount, some ...