Once a pantry staple, this rendered fat is gaining new attention for its flavor and controversial health claims.

In a conversation with Dr. Robert Clancy on Power Athlete Radio, we explored an everyday – and often overlooked – reality among elite athletes: the disconnect b ...

A new report reveals cockpit switches were likely turned off before Air India crash that killed 260 people last month.

Chelsea Fagan makes no secret of the fact that she used to be cheap. She also says that she no longer is -- but she is frugal, and that's better. Find out more.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Spanish researchers found that obese mice who overate – but practiced intermittent fasting, didn’t gain weight, according to ...

It’s time again for Foodie Friday and today is our special menus edition and we’re heading to Mad Hatter Cafe in Salisbury to ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

It seems like everyone is focusing on meeting their protein goals more than ever and food companies have noticed.