Mum-of-three Danielle Broadway has described how she regained control of her life by shedding 90 pounds (six stone) after ...

YouTuber Ashish Chanchlani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli Avram. However, he did make news last ...

Experts reveal the truth about fibre – and how much you should be having - Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

EXCESSIVE salt consumption is a major risk factor for hypertension, heart disease, and stroke. According to the World Health Organisation (WHO), adults should limit their sodium intake to less than ...

Despite being free of sugar and calories, the health effects of diet drinks and artificial sweeteners are controversial. Read this to know more., Health News - Times Now ...

Spanish researchers found that obese mice who overate – but practiced intermittent fasting, didn’t gain weight, according to ...

Fish and prawns: Save your gut from food poisoning by avoiding food items like fish and prawns. During the monsoon season, ...

The nonagenarian's lifestyle choices have captured medical professionals' attention ...

Ashish Chanchlani’s weight loss journey proves that with discipline and moderation, even gulab jamun can fit into a healthy ...