Rajpaul Pannu wore a training shoe that was too tall at the USATF 100 Mile Championships – but did it give him an advantage?

That said, Barega’s victory isn’t Li-Ning’s first time on the podium. Bahraini athlete Marius Kimutai won the 2023 Barcelona Marathon when he was sponsored by the brand. However, Kimutai received a ...

‘While all-white and neon colours are still popular, the pendulum has swung to include triple black styles in the mix. The ...

With the American record of 11:19:13 in his mind, he was on pace for most of the first half of the race, but high winds made ...

Summer Willis is on the ground, crawling the track at Austin High School. Since 4:50 a.m on Saturday, February 15, the mom of ...

Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.

This half marathon] was a reminder that we all have an incredible superpower within us to conquer any obstacle, no matter how ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...