Be aware of what you are saying Listen to what you are saying. You may not even be aware that you are putting yourself down.

Making big changes in life starts with small steps. When you take a gradual approach to meeting your goals, you set yourself up for success in the long run. Incremental changes, over time, add up, and ...

Coral reefs are an important part of ocean ecosystems and although they cover less than one percent of the ocean floor, they provide habitat to 25 percent of marine life. Healthy reefs are home to ...

When you feel lost or uninspired, look inward and find your way forward through the heart. Paint, write, or sing. Call a ...

The report takes into account the need for happiness and wellbeing around the world. It’s a review of happiness taking different criteria into account like health, income, and freedom. One new section ...

Wind power, in terms of technology, is one of the best sources of renewable energy and it is providing power around the globe.In some countries, renewables are overtaking the use of fossil fuels in ...

Humility is a positive trait which denotes honesty, integrity and unselfishness. These are positive traits that everyone should aspire to. Intellectual humility is different. It has to do with ...

Music is such a powerful medium that it is no wonder that it is being used in medical treatments, according to The Conversation. Music has been used to manage pain and helping patients recover from a ...

Forbes details how these striking birds, aka the South Island takahē, (the North Island takahē did become extinct), hold deep cultural significance for the Māori. In their legends, they are a taonga ( ...

People have always looked to the sky for insight and inspiration. Ancient civilizations built monuments to track the movements of the planets and celestial events like eclipses were spiritually ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.