You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Spray sunscreens are a convenient way to protect your skin from the sun, but only if they're used correctly. Here are the most common mistakes people make—and how to fix them.

Swimming in lakes, rivers, and other natural bodies can raise your risk of coming into contact with pathogens that can make you sick. Here are precautions you can take to lower your risk.