Apr 28, 2025 · Discover the benefits and research behind biohacking, including types, safety considerations, and ways to improve your longevity.

Jan 2, 2019 · There are many types of biohacking, and some types are safer than others. We explain the science behind biohacking, safety concerns, and simple biohacks you can try at home.

Whether you’re a total newbie, a biohacking skeptic, or a seasoned biohacker wanting to revisit the basics, here are 7 actionable biohacks that you can start doing immediately:

3 days ago · Biohacking involves making changes to improve your physical and mental health. Common biohacks include drinking bulletproof coffee and using wearable tech.

Feb 15, 2024 · Explore our guide to biohacking and ways to enhance the body’s ability to function at its peak, plus how to incorporate such practices into your daily life.

Mar 14, 2025 · Biohacking is a broad term for nonspecific lifestyle self-improvement. It may involve making incremental changes to one’s body, diet, and lifestyle to improve one’s health and well-being. …

Jul 30, 2025 · Biohacking is a broad term used to describe the process of making tweaks to try to improve your health. It can involve sleep, workout routines, supplements, dietary changes, and more.

What is biohacking? Biohacking involves making small, strategic changes to habits and behaviors to improve things like cognitive function and weight management.

Nov 29, 2025 · Biohacking promises enhanced health, longevity, and performance, but rising risks, ethical concerns, and unproven methods raise questions about safety.

Nov 27, 2024 · Biohacking is the harnessing of the latest science and technology to expand a person’s health- and lifespan, with the changes often framed as optimizations—of diet, sleep, nutrient …