DASH diet: Healthy eating to lower your blood pressure
May 25, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also …
Hyponatremia - Symptoms and causes - Mayo Clinic
Jul 18, 2025 · Hyponatremia is the term used when your blood sodium is too low. Learn about symptoms, causes and treatment of this potentially dangerous condition.
Healthy Recipes - Mayo Clinic
Diabetes meal plan DASH diet Low-sodium Heart-healthy Weight management Low-fiber Low-fat Plant-based Meatless Healthy-carb Kidney diet Gluten-free High-fiber
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · DASH stands for Dietary Approaches to Stop Hypertension. It is a healthy-eating plan that's designed to help treat or prevent high blood pressure. The DASH diet helps people lower salt, …
DASH diet recipes - Mayo Clinic
The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life. Try these delicious recipes.
Butter vs. margarine: Which is better for my heart? - Mayo Clinic
Apr 30, 2025 · Margarine often tops butter when it comes to heart health. Margarine is a blend of oils that are mostly unsaturated fat. Butter is made from cream or milk. The type of fat found in animal …
Dieta DASH: alimentación saludable para disminuir la presión arterial
Aug 2, 2023 · DASH es la sigla de Dietary Approaches to Stop Hypertension (Enfoques dietéticos para detener la hipertensión). La dieta basada en enfoques dietéticos para detener la hipertensión es un …
Recetas de la dieta DASH - Mayo Clinic
Se ha demostrado que la dieta DASH (Dietary Approaches to Stop Hypertension, Enfoques Dietéticos para Detener la Hipertensión) reduce la presión arterial, lo cual puede ayudarte a vivir una vida más …
Minestrone soup - Mayo Clinic
Jul 28, 2022 · Minestrone is a thick, hearty soup of vegetables, pasta, and peas or beans.
Vegetarian diet: How to get the best nutrition - Mayo Clinic
Mar 1, 2023 · Vegetarian diet: How to get the best nutrition A well-planned vegetarian diet is a healthy way to meet your nutritional needs. Find out what you need to know about a plant-based diet. By …