The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight.

Nov 6, 2025 · The foot has three arches: two longitudinal (medial and lateral) arches and one anterior transverse arch. They are formed by the tarsal and metatarsal bones, and supported by ligaments …

Dec 18, 2024 · The arch of the foot plays a vital role in supporting movement. Learn about causes of pain in the arch of the foot and possible treatments.

Jul 10, 2024 · To relieve pain and tension, you can seek physical therapy or stretching routines to exercise the tendon in the arch.

Dec 16, 2025 · Learn the anatomy of the foot arch, its essential function in movement, and how variations in arch shape affect your stability and comfort.

Learn everything about the arches of the foot in this detailed anatomy video! 🦶 The foot arches play a crucial role in walking, running, jumping, and weight distribution. They act as shock...

Aug 19, 2025 · There are three main types, which are high arches, or pes cavus, flat feet, also called pes planus, and normal arches. Each type affects how the foot functions and bears weight. Weak or …

In this blog, we will delve into the different foot arch types and what they mean for your overall foot health. What are Foot Arch Types? The foot arch is the curved structure formed by the bones, …

Dec 21, 2021 · Comprising three primary types—the medial longitudinal arch, lateral longitudinal arch, and transverse arch—they collectively ensure stability, balance, and effective shock absorption with …

Various arch types—including high arches, flat feet, and neutral arches—will be discussed in depth. We will also examine the health implications associated with different arch types and how they affect …