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  1. Isokinetic Exercise - Physiopedia

    Isokinetic exercise or accommodating variable-resistance exercise, is a type of therapeutic exercise which refers to force exertion against the isokinetic machine that leads to limb movement at a fixed …

  2. Isokinetic Exercise: Definition, Examples, How to, and More

    Isokinetic exercise involves constant speed throughout the range of motion and matches the resistance to the individual's force. It is typically used in rehabilitation settings.

  3. Isokinetic Exercises Explained + 5 Examples - Marathon Handbook

    Apr 3, 2024 · Isokinetic exercise is a method of resistance training that utilizes specialized machines that operate at a constant speed throughout the full range of motion no matter what effort level you exert.

  4. Isokinetic Exercise - SportsMD

    Dec 9, 2025 · Isokinetic machines have the ability to objectively measure muscle strength. The Isokinetic device is attached to a computer, that assesses the torque output of the muscles being testing.

  5. What is Isokinetic? – Isokinetics.net

    What is Isokinetic? Isokinetic (n) is a term used to describe a type of movement or exercise. Isokinetic or Isokinetics Definition: The word isokinetic is most commonly used in sports science and medicine. In …

  6. Isokinetic Exercises: The Science, Examples and How You Can ...

    Isokinetic exercises involve controlled, steady-speed movements with consistent resistance, often using specialized machines like dynamometers, but they can also be done with body weight.

  7. What Is an Isokinetic Contraction? - Biology Insights

    The term “isokinetic” literally means “same speed” or “constant motion,” which defines the primary characteristic of this muscle action. An isokinetic contraction occurs when the muscle shortens or …

  8. Isokinetic Training | Orthopedics and Sports Medicine | Mercy ...

    What is isokinetic training? Learn about this exercise training used to rehabilitate muscles and joints after injuries from the orthopedic and sports medicine experts at Mercy Health.

  9. Benefits of isokinetic exercise and how to do it | HealthShots

    Feb 2, 2025 · Isokinetic exercise provides constant resistance throughout the full range of motion, allowing muscles to work at their optimal capacity. This helps in building both strength and muscular …