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  1. Piima- ja gluteenivaba dieet | Sandra Tamm

    Additives found in almost all industrially produced foods can contain gluten. Always read the ingredients on the package to be absolutely sure that it does not contain gluten. Also pay …

  2. Gluteenitundlikkus, aju ja närvisüsteem | Sandra Tamm

    Neurologist Dr. Marios Hadjivassiliou made a major contribution to the study, which focused on gluten-related neurological problems. In his 2010 review, he found that a large proportion of …

  3. Sandra Tamm

    As regards long-term counselling, I mainly focus on special menus including milk- and gluten-free and autoimmune paleo diets and changes in lifestyle that are necessary and healing in the …

  4. A skeptical look at popular diets: Going gluten-free

    Feb 21, 2019 · Analysis: Gluten-free diets can be very healthy, but avoidance of gluten is usually not the source of their benefits. A 2017 student found that only 7 percent of people claiming …

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  5. Küsimused-vastused | Sandra Tamm

    04 Which foods do I have to exclude on a gluten-free diet? I'm a paragraph. Click here to add your own text and edit me. It's easy. Just click "Edit Text" or double click …

  6. Gluten-Free Diet: What to Avoid, Sample Menu, Benefits, Tips

    Jan 22, 2025 · Gluten-free diets can be expensive and may lack important nutrients if not properly planned. There are plenty of gluten-free options that will allow you to enjoy healthy and …

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  7. Sandra Tamm views on dairy fre in English with examples

    Sandra Tamm views on dairy free and gluten free diets, reasons benefits criticisms site:youtube OR blog OR publication

  8. Tips for Starting a Gluten-Free and Dairy-Free Diet

    Jan 27, 2025 · Learn how to improve your health, reduce inflammation, and fight chronic disease with these tips for starting a gluten-free and dairy-free diet. This article reviews the basics and …

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  9. Gluten-Free Diet: A List of 85 Foods You Can Eat - MedicineNet

    Learn what gluten-free foods you can eat if you have celiac disease or gluten sensitivity.

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    • Sandra Tamm
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  10. Nutritional Therapist Sandra Tamm

    As regards long-term counselling, I mainly focus on special menus including milk- and gluten-free and autoimmune paleo diets and changes in lifestyle that are necessary and healing in the …