May 22, 2025 · The rotator cuff is a group of muscles and tendons that hold the shoulder joint in place and allow you to move your arm and shoulder. Problems occur when part of the rotator …

More than 2 million Americans experience some type of rotator cuff problem every year. Rotator cuff tears affect people of all ages, but the problem is more common in adults.

Nov 25, 2024 · A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury is common, and your risk worsens with age.

The rotator cuff (SITS muscles) is a group of muscles and their tendons that act to stabilize the human shoulder and allow for its extensive range of motion. Of the seven scapulohumeral …

Your arm is kept in your shoulder socket by your rotator cuff. The rotator cuff is a group of four muscles that come together as tendons to form a covering around the shoulder. When one of …

Apr 16, 2025 · A torn rotator cuff can cause pain during everyday activities. But how do you know if you have a torn rotator cuff? Can it heal on its own? Our orthopaedic surgeon answers these …

Sep 29, 2024 · Rotator cuff tears are painful but most don't require surgery. Learn the symptoms of a torn rotator cuff, the road to recovery, and when surgery may be needed.

Feb 13, 2025 · Torn rotator cuffs are sometimes painful and can have a major impact on your quality of life. Read about the symptoms, causes and treatment options for this common …

Discover 15 best rotator cuff exercises to build strong, pain-free shoulders, improve posture, and prevent injury with research-backed training techniques.

The Rotator Cuff (RC) is a common name for the group of 4 distinct muscles and their tendons, which provide strength and stability during motion to the shoulder complex.