SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

SMART Recovery is an evidence-based recovery method grounded in Cognitive Behavioural Therapy, that supports people with substance dependencies or problem behaviours to live a balanced life.

Sep 8, 2025 · SMART, which stands for Self-Management and Recovery Training, is a group-based addiction recovery model led by volunteers designed to help people use the latest scientifically based …

Dec 3, 2023 · SMART Recovery is very different from AA, which focuses on a spiritual approach to getting sober. It helps individuals to develop self-awareness, identify triggers and high-risk situations, …

Dec 1, 2023 · SMART Recovery is a group-based addiction recovery model known for its tools and techniques based on scientific research. It follows the principles of Self-Management and Recovery …

Jun 25, 2024 · The SMART approach equips individuals with response methods to challenging situations while in recovery. This gives them control over their triggers and helps them overcome …

Governing body for the SMART Recovery program that helps people overcome addiction to drugs, alcohol, gambling and any problematic addictive behaviour.

Join SMART Recovery! Announced on: Thursday, Feb. 05, 2026 SMART Recovery is a free, evidence-based support group for students interested in exploring behavior change around alcohol, drugs, or …

Join a SMART Recovery meeting to get support for addiction to all types of problematic behaviors including drugs, alcohol, gambling, cigarettes, food, and more.

Sep 10, 2018 · Self-Management and Recovery Training, more commonly known as SMART Recovery, is rooted in scientific knowledge and therefore evolves as more information becomes available.