Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.

Aug 12, 2025 · Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes. The native people of Peru have used maca as both food and medicine for centuries. …

Oct 14, 2024 · Let’s examine what maca is, its potential benefits and whether or not it’s safe to add to your diet. What is maca root? Known by its scientific name, Lepidium meyenii, the maca plant is a …

Maca is the only member of the genus Lepidium with a fleshy hypocotyl, which is fused with the taproot to form a rough inverted pear-shaped body.

Apr 24, 2025 · Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes...

Mar 11, 2022 · Discover the amazing health benefits of Maca. Learn what Maca is, its benefits (for stamina & cognitive function), dosing, & safety.

Feb 21, 2025 · Maca root is the edible tuber of the Lepidium meyenii plant, also called Peruvian Ginseng. This cruciferous vegetable in the mustard family is considered a superfood for its potent …

Nov 20, 2025 · Learn about the potential benefits of Maca including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Sep 12, 2024 · Maca refers to two plants belonging to the Brassicaceae family, Lepidium peruvianum and Lepidium meyeni. The plants resemble a turnip and have a history of being used as an aphrodisiac.

May 25, 2025 · Maca root supplement is used to boost libido and lessen menopause symptoms, among other uses. Find out how well it works, possible side effects, and dosage.