PROPER ROWING - Push and Hang, Don't Pull
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YouTubeRower Academy
PROPER ROWING - Push and Hang, Don't Pull
Rowing is push and hang sport, not a pulling sport. Learn to row properly. In this video, Olympian Luke Walton teaches us how to row with a proper legs and core dominant rowing technique. Coach Walton explains that although the arms are a part of the rowing stroke, and although many confuse rowing as an arms only sport, the arms do not feature ...
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