Achieve the Perfect Split: Stretching Techniques
0:07
Achieve the Perfect Split: Stretching Techniques
4K views4 months ago
TikTokgymwithlilymae
Master the Perfect Split Technique
0:13
Master the Perfect Split Technique
1.8K views3 months ago
TikTokmk_0990
Best 3 Day Workout Split for Beginners
Best 3 Day Workout Split for Beginners
1.8M viewsMar 28, 2023
TikTokjoshuaoguntuase
full out next
full out next
590.8K viewsAug 24, 2020
TikTokrhegan777
Mastering the Splits: A Guide to Achieving Spagat
Mastering the Splits: A Guide to Achieving Spagat
15.1K views11 months ago
TikTokesthi.th
Achieving Front Split Progress: 14 Days of Training
Achieving Front Split Progress: 14 Days of Training
12.9K views10 months ago
TikTokmariahdianarose
Professional gymnast making the world more flexible on Instagram: "How to Do a Split🩰✨ Achieving a perfect split takes patience, consistency, and proper technique! Here’s what to focus on: ✅ Warm up – Loosen up your hips and hamstrings ✅ Lunge Stretch – Open up your hip flexors ✅ Pike Stretch – Lengthen your hamstrings ✅ Controlled Descent – Lower down slowly with support ✅ Hold & Breathe – Relax and let your body adjust Progress takes time—stretch daily and be kind to your body!💕 Tag me in yo
Professional gymnast making the world more flexible on Instagram: …
307.3K views11 months ago
Instagramalisevalieva
How to get your middle splits! #foryou #fyp
3.1M viewsMar 22, 2020
TikTokannamcnulty
Mastering the Splits: Tips and Techniques
35.9K views9 months ago
TikTokcornycoberson
The Best and Worst Training Split - Upper Lower!
104.5K viewsDec 14, 2022
YouTubePeter Khatcherian
20 MIN SPLITS STRETCH / how to get your front splits / Duygu Cabas
9.4K viewsJul 28, 2023
YouTubeDuygu Cabas
Mastering the Split Challenge: Day 11 Progress
82.3K viewsJan 21, 2025
TikTokcait.turner
26:07
Splits Challenge
67K viewsJan 3, 2014
YouTubeStrive Here
3:16
Pitch Perfect: Training HD CLIP
518.9K viewsNov 20, 2020
YouTubeBinge Society
1:21
How to Do Perfect Splits | Gymnastics
262.2K viewsJan 10, 2012
YouTubeHowcast
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
3:06
Learn How To Do A Perfect Split
142.8K viewsMay 18, 2018
YouTubeInsider
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
21:07
Achieving The Full Splits in One Day
3.8M viewsMay 28, 2018
YouTubepigmie
2:04
How to do a Perfect Split Leap
345.8K viewsAug 15, 2014
YouTubeIB Gymdance
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
8:25
Perfect competition | Microeconomics | Khan Academy
504.7K viewsMar 4, 2019
YouTubeKhan Academy
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.6M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
5:45
How to Set and Achieve Goals | Brian Tracy
125.8K viewsJan 21, 2021
YouTubeBrian Tracy
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.7K viewsFeb 23, 2015
YouTubePsycheTruth
See more videos
Static thumbnail place holder