Ludington’s Test 🦾 | Biceps Tendon Shoulder Exam #shoulderpain #meded #physio #ATC #ortho
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Ben | Physio on Instagram: "💥 Speed’s Test for Biceps Tendonitis 💥 This test is clinically used to assess for biceps tendinitis. The patient’s shoulder is flexed to 90 degrees with full elbow extension and supination. The practitioner then applies a downward pressure at the distal part of the wrist. A positive result will produce pain locaslised at the bicipital groove or bicipital tendon. NOTE: This test is often used alongside Yergason’s Test to detect biceps tendinitis. Additionally, this t
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Ben | Physio on Instagram: "💥 Speed’s Test for Biceps Tendonitis 💥 This test is clinically used to assess for biceps tendinitis. The patient’s shoulder is flexed to 90 degrees with full elbow extension and supination. The practitioner then applies a downward pressure at the distal part of the wrist. A positive result will produce pain locaslised at the bicipital groove or bicipital tendon. NOTE: This test is often used alongside Yergason’s Test to detect biceps tendinitis. Additionally, this t
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✅ One way to minimize the risk of a biceps tendon tear when using excessively heavy weights on the preacher curl is to simply lift your upper arm off the pad so that your upper arm is in a more vertical position. Doing this will decrease the chance of overextending your arms. Then, as you get stronger over time, gradually reduce the space between your upper arm and the pad. For a SIZE & SHRED training program, visit deltabolic.com (link in bio) #preachercurls #preachercurl #bicepstear #gymfails
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