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Cable Crossover Tips🔥 If you’re doing the correct way, you must feel the real contraction.👌🏻 #crossover #chestday #workout #workoutmotivation #gymtips #pushday
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TikTokhazzytrainer
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@lilbabymjxo Cable crossovers are one of my favorite exercises especially for shoulder health but how you do them changes the muscle groups emphasized. I would pick only one variation per workout BUT you could also do the Ys after a shoulder or chest day to keep the joints healthy #shoulders #shoulderpain #backday #posteriordelts #girlswholift
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Short videos

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