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==CLOCKWORK LUNGES== Lunges are quite possibly the best leg exercises out there for building strength and stability. But when you consider how your hips function, limiting yourself to just forwards & backwards lunges can leave a tonne of gains on the table! Adding in the Clockwork concept to your lunges adds multi-directional strength into your hips, knees, feet and ankles. Some of the “weirder” positions build strength in often weak areas, protecting you for when something goes "wrong” in your
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77 reactions | ==CLOCKWORK LUNGES== Lunges are quite possibly the...
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🐴 Mastering the Clockwork Exercise! ⏳✨ Struggling with your horse pivoting on the wrong foot? This simple drill builds precision, speed, and correct movement! Watch how we break it down step by step. 💡 Want the full lesson? Watch the video at Horse Help 365! 🚀 Want more? Visit our website (link in bio) or join the FREE 30-Day Horse Help Challenge: www.horsehelpchallenge.com #horsebackriding #horses #horsetraining #horsetrainer #horse #horsetrainingtips #horsehelp | Horse Help With Michael Gas
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