Double Unders - We've all struggled with our double under jump roping at some point. Today Coach Steve-o shows us how to practice double unders with a technique that will speed up the learning process. Don't have double unders at all? Stephen also covers how to use single unders to make us better at our double unders. Check it out! | Industrious Work Hard. Live Fit.
4:04
Double Unders - We've all struggled with our double under jump roping at some point. Today Coach Steve-o shows us how to practice double unders with a technique that will speed up the learning process. Don't have double unders at all? Stephen also covers how to use single unders to make us better at our double unders. Check it out! | Industrious Work Hard. Live Fit.
1.2K viewsJul 12, 2017
FacebookIndustrious Work Hard. Live Fit.
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We're dying to know! How many did she get? Test YOUR max double-unders in 1 minute with a custom speed rope from www.DoubleUnderWonder.com Thanks to Megan from @crossfitgbc for posting a video of our ropes in action! | Double Under Wonder
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FacebookDouble Under Wonder
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