Workouts don’t need to be complicated to be effective ❤️Comment MORE to grab a free trial to my workout plans! Beginners: I would suggest either 1 or 2kg dumbbells for upper body and either 4 or 5kg for lower body. This will get you started and once you get stronger you can expand your collection as they’ll always go to good use. ❤️ #workout #workoutmotivation #armworkouts #armworkout #dumbbellworkout #pilates #tonedarms #homeworkout | The Pepper Hustle Method
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